Tuesday, July 5, 2016

Summer Slogfest

Yesterday's run commute was a hot mess. A total summer slogfest. I still got my 5km finished but it was truly a struggle. I wasn't sure if it was the heat, my sore muscles from the previous week's runs or some combo of the both. I tried not to beat myself up about my pace-I still lapped everyone who drove home!-but still, it was hard not to feel bad about such an epically bad run. I was so exhausted by the end that I skipped the 40 minute Inferno workout I was going to try and squeeze in after my run.
I'm hoping today's 9km run will be better. Thankfully I'm not rushed since my daughter is hanging out with my mom this week so she gets a ride home with her dad. I can leisurely take my time getting through those 9km, which I figure should take about 1.5 hours, but hopefully less, to finish. Here's hoping!

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